A bit about C2F Coaching

Hi, I’m Mary, a Certified Coach and Speaker!

Specializing in mental health and emotional wellness, abuse and trauma recovery.

At Come to Fruition Coaching, I help people who are struggling with feeling like they’re just surviving, and growing discouraged or tired of feeling stuck in their life, no matter how much effort they give.

• Confusing or Difficult Relationships:
- marriage or significant other
- parent or an adult child,
- sibling or a friend,
- boss or a management dynamic

  • New Position in Life:
    - divorce
    - moving / starting over
    - empty nester
    - job transition

THE GOOD NEWS:
Your healing and growth isn’t about the other person, the circumstance, the ‘thing’ that’s keeping you from growth and transformation - the answers come from inside of you, they’re already there just waiting to be tapped into!
I support women who are choosing to stay and want to grow and heal within their relationship or position, as well as those who are leaving — or have already left — and need help processing their experience and rebuilding their lives.

You might be asking:
“What am I doing wrong?”
“What’s wrong with me?”
Or quietly wondering, Is this relationship abusive? Is it dysfunctional, controlling, or toxic?
I’ve left, so.. why aren’t things better? Is this all there is? Is there nothing more? Now what?

If you’re asking these questions, you’re not crazy — and you’re not alone.

These questions are often the first signs of awakening and self-awareness.
Healing starts here. With my proven system - The MIND Manual for Living Well, you will experience true growth and lasting transformation!

What We’ll Do Together

My coaching style is not about quick fixes or hype. It’s about true growth and lasting transformation—and it starts with clarity and honesty.

I will share with you The MIND Manual for Living Well. I’ll teach you each step and you’ll learn how to use the tools and skills so proficiently that you will effortlessly employ them again and again throughout your life journey. This is how lasting transformation is possible!
I’ll walk alongside you as you:

  • DISCOVER: Uncover and break through what’s holding you back, keeping you from moving forward

  • HEAL: Shift limiting beliefs and acquire practical tools to help you walk in truth and to reclaim your worth

  • TRANSFORM: Regain clarity, confidence, and begin to live with renewed purpose

This is your time to come to fruition — To discover, heal, and transform, stepping into the life you were meant to live.

coaching, development, inspiration, mentorship, knowledge, motivation, practice, training, mental health, counseling, C-PTSD, boundaries, self care, narcissist abuse recovery
Mary Matvick Stroot Coaching, thought patterns, cognitive behavioral therapy, narcissistic abuse dynamics, C-PTSD recovery, boundaries, self care, and other powerful tools for healing

My Story

I bring more than just coaching experience—I bring personal experience.

As a survivor of emotional abuse, I know what it’s like to feel lost, unseen, and unsure if things will ever get better. I’ve walked that road — and it led me to a deep commitment to healing and helping others do the same.

Over the years, I’ve studied thought patterns, cognitive behavioral therapy (CBT), narcissistic abuse dynamics, the trauma cycle, complex PTSD (C-PTSD) recovery, boundaries, self-care, and other aspects of emotional healing and personal development.

That journey has shaped how I coach — I am trauma informed and offer a blend of compassion, truth, and real tools that truly make a difference. These tools won’t just help you now; you’ll return to them again and again as life brings new challenges and opportunities.