C2F Services

Coaching

I offer three levels of coaching designed to meet you right where you are.

If you’re new to coaching, we’ll begin with practical action steps and build toward personal growth and transformation.
If you’ve had some experience, we may start at a deeper level, focused on your next breakthrough.

Wherever you are in your journey, I’m here to guide you into who you’re becoming.
Not sure which level is right for you? I’d love to help you find the best fit.
Your first 30-minute coaching session is free - let’s talk!

Practical Coaching

Action Level

Focus: This level is all about getting unstuck and taking clear, simple steps forward.

Action: We’ll focus on identifying what’s holding you back and create practical, doable actions that build confidence and momentum. It’s perfect if you’re new to coaching or ready to finally move out of survival mode and start making real progress.

Tactical, situational coaching solving immediate problems or achieving short term goals, learn tools and strategies to go from feeling stuck to unstuck and making progress

Personal Growth Coaching

Growth Level

Focus: This level is about going deeper.


Action: We’ll explore patterns, limiting beliefs, and internal blocks that are keeping you stuck. You’ll gain clarity, build emotional resilience, and grow in self-awareness. It’s ideal if you’re ready to move beyond surface changes and start experiencing lasting inner growth.

Developmental coaching for growth, building self awareness, emotional regulation and long term personal growth, Develop inner skills like confidence, resilience, better decision making. Growing into the person you want to become.

Transformation Coaching

Identity Level

Focus: This is deep, life-changing work.

Action: At this level, we focus on identity, purpose, and stepping fully into who you were created to be. You’ll uncover truth, heal past wounds, and align your life with your core values. It’s for those who are ready for lasting change and a more meaningful, authentic life.

Transformation coaching identity level, deep exploration of values, beliefs, purpose and identity. Working at the deepest level to change how you see yourself and your place in the world. Your deeply centered in truth work comes to fruition

  • Personal Coaching
    - Personalized guidance tailored to your journey

  • Group / Family Coaching
    - Grow and heal together

  • Workshop Trainings
    - Practical strategies for resilience and change

  • Support Groups
    - Safe spaces for connection and healing

  • Speaking Engagements
    - Inspiring talks on recovery and empowerment